Corns and calluses are thickened, hardened areas of skin that develop from repeated friction or pressure. Corns typically form on the top or side of the toes, while calluses are more common on the soles of the feet. Both can cause discomfort, pain, or sensitivity, especially when pressure is applied. Corns often have a hard center surrounded by inflamed skin, while calluses appear as thick, rough patches. The main causes of corns and calluses include wearing ill-fitting shoes, abnormal foot structure, or frequent walking or standing. They can also develop from activities that put pressure on certain areas of the feet, like running or wearing high heels. A podiatrist can help by carefully removing the corns or calluses, recommending proper footwear, and suggesting ways to reduce friction. They can also address any underlying foot problems that contribute to the condition. If you have painful corns or calluses, it is suggested that you schedule an appointment with a podiatrist.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Fox Valley Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a major cause of heel pain. It occurs when the plantar fascia, a thick band of tissue along the bottom of the foot, undergoes degeneration at its attachment on the heel. This often leads to sharp pain near the heel, especially when standing up after rest. Plantar fasciitis is linked to excessive foot pronation, high or low arches and prolonged standing. Other factors include running, wearing improper footwear, and being overweight, along with tight calf muscles and a stiff Achilles tendon. A podiatrist can assess your foot structure, gait mechanics, and risk factors to determine the best course of treatment. Supportive footwear, custom orthotics, and stretching exercises may help reduce strain on the plantar fascia. If symptoms persist, a podiatrist may suggest corticosteroid injections to relieve inflammation or night splints to keep the fascia stretched. Surgery is considered when pain does not improve with other treatments. If you have symptoms of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.