Buddy taping is a method commonly used to treat minor toe injuries, such as sprains or fractures. This technique involves taping the injured toe to its neighboring toe to provide stability and prevent further movement. The tape helps protect the injured toe while promoting healing by keeping it aligned with the uninjured toe. Symptoms of toe injuries include pain, swelling, bruising, and difficulty moving the toe. The injury may result from stubbing the toe, dropping something heavy on it, or sports-related accidents. A podiatrist can assess the severity of the injury and determine if buddy taping is appropriate. They will ensure the tape is applied correctly. If the injury is more severe, a podiatrist may suggest a splint or more advanced treatment. If you are dealing with this issue, it is suggested that you make an appointment with a podiatrist.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Throbbing pain
Swelling
Bruising on the skin and toenail
The inability to move the toe
Toe appears crooked or disfigured
Tingling or numbness in the toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact our office located in Naperville, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Achilles tendinopathy is characterized by pain and inflammation in the Achilles tendon. By cushioning the foot and redistributing pressure, orthotics reduce strain on the Achilles tendon alleviating pain and preventing further damage. Orthotics can also help correct abnormal gait patterns like pronation, which can contribute to the development or worsening of Achilles tendinopathy. Custom orthotics are designed to fit the unique contours of an individual’s foot, ensuring that the heel and arch are properly supported, thereby reducing the load on the tendon. Regularly using orthotics can improve foot mechanics, enhance mobility, and speed up recovery, allowing individuals to return to normal activities with less discomfort. If you have this condition, it is suggested that you consult a podiatrist who can guide you toward custom-made orthotics for relief and treatment.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Naperville, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ankle fracture surgery is performed to treat severe fractures that cannot be healed through non-surgical methods. This type of surgery is often required when bones are displaced, or the fracture is unstable, making it difficult for the ankle to heal properly. During the procedure, the surgeon realigns the broken bones and uses screws, plates, or rods to hold them in place while they heal. Ankle fracture surgery is typically followed by a period of immobilization, often involving a cast or brace to protect the ankle. Rehabilitation, which often includes specific stretches and exercises, is essential to restore strength, flexibility, and range of motion. While complications are rare, they can include infection, nerve damage, or problems with bone healing. If you have fractured your ankle, it is suggested that you consult a podiatrist who can determine what the best treatment is for you, which may include surgery.
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
Removing foot deformities like bunions and bone spurs
Severe arthritis that has caused bone issues
Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Bunionectomy for painful bunions
Surgical fusion for realignment of bones
Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Naperville, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Wearing shoes with poor arch support, inadequate cushioning, and poor ankle stability can significantly contribute to discomfort and pain, especially in the ankles. Shoes that lack proper arch support fail to align the foot correctly, leading to increased pressure on the joints, including the ankle. When the arch does not receive the proper support, it can cause misalignment that strains the muscles and ligaments, increasing the risk of injury. Inadequate cushioning is another issue, as it provides insufficient shock absorption, which puts added stress on the ankle during walking or running. Additionally, shoes without proper ankle support can cause instability, making it easier to twist or sprain the ankle. If you have developed ankle pain from wearing shoes that do not fit correctly, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions, and guide you on proper shoes to wear.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Types of arthritis (rheumatoid, osteoarthritis, and gout)
Ankle sprains
Broken ankles
Achilles tendinitis
Achilles tendon rupture
Stress fractures
Tarsal tunnel syndrome
Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in Naperville, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
