My Blog
By Fox Valley Foot Specialists, LTD.
October 24, 2019
Category: Podiatry
Tags: bunions  

Are you struggling with bunions? At Fox Valley Foot Specialists, LTD. in Naperville, our foot doctors, Dr. Brendon McCarthy and Dr. Mark Konieczy, diagnose and treat this common foot deformity. In fact, the sooner you see your podiatrist about your bunions, the more quickly you can get relief.

What is a bunion?

A bunion is a sore, bony bump on the side of the foot at the base of the big toe. Formed from arthritis, bursitis, tight shoes, or even inherited foot structure, bunions progress over time, causing:

  • Pain
  • Impaired walking
  • Corns and calluses
  • Additional deformities, such as Hallux Valgus, where the big toe crosses over the second and even third toes

While advancing age and gender (female) play a role in bunion development, they alone do not determine if you develop bunions. A combination of the above mentioned factors is key, and such, each individual requires personalized treatment.

Diagnosing and treating bunions

At Fox Valley Foot Specialists, LTD. in Naperville, your foot doctor will inspect your feet, watch how you walk, and take X-rays imaging and an MRI as needed. Along with a discussion of your symptoms, this information helps him form the proper treatment plan.

Usually, surgery to re-align the big toe and remove the bony bump is not the first choice. Instead, Dr. McCarthy or Dr. Konieczy may advise some of the following interventions:

  • Analgesics such as ibuprofen or acetaminophen to reduce pain
  • Rest
  • Elevation
  • Ice packs to the sore bump
  • Taping the affected joint
  • Cortisone injections to reduce inflammation
  • Callus and corn removal (in the office--never at home!)
  • Night splints to re-align the big toe
  • Wearing shoes with wider toe boxes and lower heels (no higher than two and a half inches according to the American Podiatric Medical Association)
  • Orthotics, customized shoe inserts, crafted by your podiatrist
  • Wearing bunion pads on the bony bump
  • Wearing a spacing device between the big toe and second toe

The treatment goals are preventing the bunion from worsening, relieving pain, and improving mobility.

Leading the way

Dr. McCarthy, Dr. Konieczy, and their team are ready to help you with your bunions or any other foot or ankle issue you have. Podiatric health is key to an active, happy life. So, call today for an appointment with your foot doctor at Fox Valley Foot Specialists, LTD. in Naperville, IL, (630) 548-3900.

By FOX VALLEY FOOT SPECIALISTS, LTD
May 20, 2019
Category: Foot Care

Your podiatrists in Naperville, IL, can help care for your feet

Your body goes through many changes as you age—that includes your feet too! Proper foot care is an important part of keeping you geriatric foot carehealthy, and your foot doctor can help. Drs. Brendon J. McCarthy and Mark Konieczy at Fox Valley Foot Specialists in Naperville, IL, offer a full range of podiatry services, including geriatric foot care.

 

Issues with aging feet

You may be noticing some of these changes occurring in your feet as you age:

  • Thinner, drier skin which can cause your skin to crack and blister more easily
  • Stiffer joints, which can cause you to lose mobility in your feet, ankles, and toes
  • Flatter arches, which can cause your feet to grow wider and longer

It’s also easier to injure your feet and ankles as you get older. Strains, sprains, and broken bones are all more common as you age.

 

Home care

Luckily, you can do a lot to take care of your feet as you age. Remember to:

  • Examine your feet daily, looking for any injuries or skin problems
  • Wash and dry your feet every day and apply moisturizer to keep your skin soft
  • Apply antibiotic cream to open sores or blisters and bandage any injured areas
  • Keep toenails trimmed straight across to avoid ingrown toenails
  • Stretch your arches, ankles, and toes every day to stay flexible
  • Avoid going barefoot and wear cushioned socks and supportive shoes
  • Take weight off of your feet whenever possible
  • Clear your floors of objects that can cause you to trip and injure yourself

 

Complications

There are also certain medical conditions that can affect your feet as you get older. For example:

  • Diabetes can cause a simple cut or blister to turn into a painful diabetic ulcer
  • Obesity can lead to plantar fasciitis and other foot issues
  • Osteoporosis can lead to an increased risk of fractures or broken bones
  • Osteoarthritis can lead to painful, swollen joints and decreased mobility

 

When to call your local foot doctor

If you have foot issues related to a medical condition, it’s best to seek out your podiatrist for a consultation and individualized treatment plan. Your foot doctor is an expert at providing care for the best long-term result. For more information about geriatric foot care, call Drs. Brendon J. McCarthy and Mark Konieczy at Fox Valley Foot Specialists in Naperville, IL, today! They are reachable at (630) 548-3900

By FOX VALLEY FOOT SPECIALISTS, LTD
February 14, 2019
Category: Podiatry
Tags: heel pain  

How your podiatrists in Naperville, Illinois can help your feet

Heel pain can sneak up on you, and its effects can be dramatic. You may have difficulty standing, walking, and getting on with the activitiespodiatrist of your life. You may find yourself spending a lot more time with your feet up. If you want to get rid of your heel pain, your podiatrist can help. Dr. Brendon McCarthy and Dr. Mark Konieczy of Fox Valley Foot Specialists in Naperville, Illinois can diagnose the cause and determine the best treatment for your heel pain.

Heel pain can be caused from a foot injury. For example, if you step on a sharp object, you can develop a heel bruise, which can make your heel hurt. Many foot injuries can be prevented by wearing adequate, supportive, comfortable footwear. If you play sports, it’s essential to wear the right footwear for the sport or activity you are doing. You should also be proactive and remove any objects on the floor which might injure your feet.

You can also develop heel pain from excess calcium deposits or bone spurs. Heel pain can also be caused by being overweight, having flat feet, or having diabetes, especially if it is not controlled by medication. You can do a lot to prevent heel pain by maintaining a healthy weight, and visiting your podiatrist regularly if you have diabetes.

Plantar fasciitis is one of the most common causes of heel pain. It develops when the thick band of connective tissue, known as the plantar fascia, becomes inflamed. The plantar fascia runs across your heel and when it becomes inflamed, you will feel sharp, severe pain in your heel and on the side of your foot. Plantar fasciitis is often caused by overpronating, rolling your feet inward when you walk around. It can also develop if you walk or stand on hard surfaces for long periods of time.

You can sometimes get relief by trying a few simple home remedies. Remember to:

  • Take Tylenol or ibuprofen to decrease inflammation and pain
  • Elevate your feet several times each day to take the weight and stress off of your heels
  • Try wearing heel wedges or cushions in your shoes to provide support for your feet

For stubborn, persistent heel pain, it’s best to visit the experts, your podiatrists at Fox Valley Foot Specialists. They can help you get rid of heel pain for good by recommending:

  • Custom-made footwear or orthotics to support and protect your feet
  • Physical therapy and stretching exercises to increase flexibility
  • Extracorporeal pulse activation treatment (EPAT) to increase healing

Don’t suffer from heel pain! Get some help today by calling Dr. Brendon McCarthy and Dr. Mark Konieczy of Fox Valley Foot Specialists in Naperville, Illinois. Call now and get some help for your feet!

By FOX VALLEY FOOT SPECIALISTS, LTD
December 10, 2018
Category: Foot Care
Tags: Diabetic Foot Care  

When you come to Fox Valley Foot Specialists in Naperville, IL, expect the best in diabetic care from your foot doctors, Dr. Brendon Diabetic Foot CareMcCarthy and Dr. Mark Konieczy. The periodic inspection of diabetic feet wards off serious infections, amputations, and impaired function common to this chronic health problem. Diligent home care helps, too. Learn more by reading below!

The diabetic foot

It's common for diabetics to experience reduced nerve sensation (peripheral neuropathy), slow wound healing, impaired circulation, increased dry skin, blisters, corns and calluses on their feet. Also, deformities such as bunions, Charcot foot (involving the ankle), and hammertoes change the appearance, functionality, and health of the lower extremities. Left untreated, small foot problems can lead to larger issues, compromising limb health and systemic health and function, too.

Caring for diabetic feet

Your foot doctors at Fox Valley Foot Specialists' Naperville office highly recommend periodic foot examinations for all diabetics. These simple check-ups look for irregularities in foot health and function, avoiding the serious complications which high glucose levels can cause.

In addition, Dr. McCarthy and Dr. Konieczy advise patients to take charge of their own foot care at home. To do so, follow these guidelines established by the American College of Foot and Ankle Surgeons:

  1. Inspect your feet and ankles every day, observing for changes in color, temperature, structure, and skin texture
  2. Wash your feet with warm water and mild soap daily. Dry them thoroughly with a clean towel and moisturize to prevent cracks and fissures in the skin
  3. Change your socks daily, and investigate diabetic sock options as necessary. (These socks provide extra support and wick moisture away from the skin)
  4. Cut nails straight across with clean clippers to avoid infection and ingrown toenails
  5. Wear shoes and socks at all times, even indoors, to prevent injuries
  6. Stop smoking, as tobacco constricts the small blood vessels of the foot and ankle
  7. Control your blood sugar
  8. Make sure your feet are dry and warm

Happy, healthy feet

You can have your best possible feet, even if you are diabetic or have other serious health condition. If you have a question or concern about your feet or ankles when you are in between office appointments, please call your friends at Fox Valley Foot Specialists. They'll be happy to help you! Phone (630) 548-3900 to contact our Naperville office.

By FOX VALLEY FOOT SPECIALISTS, LTD
July 26, 2018
Category: Podiatry
Tags: EPAT   heel pain  

Heel PainWhat your foot doctors in Naperville want you to know

Heel pain can be annoying. It can make it difficult to walk or stand. It can keep you on the couch. Fortunately, you don’t have to suffer from heel pain because there is a safe, effective way to get rid of heel pain for good, known as extracorporeal pulse activation treatment, or EPAT. Dr. Brendon McCarthy and Dr. Mark Konieczy at Fox Valley Foot Specialists in Naperville, IL, want to share the facts about this amazing, state-of-the-art treatment.

There are a few reasons why you might be experiencing heel pain, including:

  • Plantar fasciitis; inflammation of the plantar fascia, the thick band of tissue running across your heel
  • Heel spurs; excess hard deposits of calcium in your heel
  • Heel bruises; deep bruises from stepping on sharp, hard objects

No matter what is causing your heel pain, EPAT can help. It works by delivering waves of pressure to your heel, which stimulates blood flow and speeds up tissue healing. EPAT is FDA approved, so you know it is safe, and treatments are quick, requiring only about 15 minutes.

You may experience immediate relief after treatment however some patients get relief after about 4 weeks. After treatment, over 80% of patients experienced either total pain relief or a significant decrease in their heel pain.

Your foot doctors at Fox Valley Foot Specialists may also recommend:

  • Physical therapy to increase flexibility
  • Custom-fit footwear, inserts, or orthotics for added support
  • Prescription-strength anti-inflammatory medication to reduce swelling

You can also add a few simple home therapies like these:

  • Placing ice packs on your heel several times during the day
  • Doing arch stretches several times each day
  • Taking over-the-counter anti-inflammatory and pain medication
  • Changing to more supportive, cushioned shoes

To view informational videos about extracorporeal pulse activation treatment, please visit the EPAT page on the Fox Valley Foot Specialists website at https://www.foxvalleyfootspecialists.com/epat.html

Don’t let heel pain keep you from enjoying your life. Relief is just a phone call away! Dr. McCarthy and Dr. Konieczy at Fox Valley Foot Specialists in Naperville, IL, can help, so call today!





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