Flat feet occur when the arches collapse or fail to develop properly, causing the entire sole to make contact with the ground. This condition can lead to foot pain, fatigue, and strain in the ankles, knees, and lower back. The height and hardness of foot orthotics play a critical role in providing proper correction and support. An appropriately designed arch height helps restore natural alignment, while the right level of firmness ensures stability without causing discomfort. Supportive materials guide the foot into a healthier position and improve overall biomechanics while walking and standing. A podiatrist can evaluate your foot structure and create custom orthotics tailored to your needs. If flat feet are causing you discomfort, it is suggested that you consult a podiatrist to discuss whether custom orthotics are right for you. 

Custom orthotics play an important role in preventing and treating foot and ankle injuries by providing personalized support that aligns with the unique structure of each foot. These specially designed devices help correct biomechanical imbalances, reduce pressure on sensitive areas, and improve stability during movement. When the feet are properly supported, the risk of developing conditions such as plantar fasciitis, Achilles tendinitis, and ankle sprains can be significantly reduced. Custom orthotics also help relieve discomfort caused by having flat feet, high arches, or uneven leg length, which may contribute to recurring injuries or pain.

Foot and ankle injuries can develop gradually from repetitive strain or occur suddenly during physical activity. Without proper treatment, these injuries can affect mobility and overall quality of life. Orthotics work to redistribute weight evenly across the foot, allowing joints and muscles to function more efficiently. This not only supports recovery from injury but can also prevent future problems by promoting better posture and alignment throughout the lower body.

Unlike over-the-counter inserts, custom orthotics are designed based on a detailed evaluation of each patient’s foot structure, gait, and medical needs. Podiatrists use advanced imaging and diagnostic tools to create orthotics that fit precisely and provide targeted correction. Whether used in everyday footwear or athletic shoes, custom orthotics can improve comfort, enhance performance, and support long-term foot health.

If you are experiencing foot or ankle pain or have sustained an injury that has not improved with rest, it is suggested that you schedule an appointment with a podiatrist. Call our office for more information or to make an appointment.

If you have any questions, please feel free to contact our office located in Naperville, IL . 

Psoriatic arthritis is a long-term inflammatory condition that can affect the joints, skin, and nails of the feet. Many people experience swelling and pain in the toes, sometimes causing an entire toe to appear enlarged or sausage-shaped. This symptom indicates widespread inflammation within a toe joint and surrounding tissues. Stiffness in the feet and ankles may be worse in the morning or after periods of rest, making walking uncomfortable. Some people develop flattening of the arches or changes in toe position. This can increase pressure on certain areas and lead to corns or calluses. Heel pain may also occur when the inflammation affects the tissue that supports the arch. Nail changes, such as thickening, crumbling, or small dents, also can be early signs. A podiatrist can assess joint swelling, foot structure, and skin or nail problems, and may use imaging tests or recommend supportive footwear or custom orthotics. If you have symptoms of psoriatic arthritis, it is suggested that you make an appointment with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.